So today i was more prepared...well a little more....
M1: homemade protein bar- was suppose to make protein pancake but was late for work!
M2: 1/2 Grapefruit
M3: Chicken with raw kale salad
M4:think thin bar
M5: Chicken with kale again (need to go shopping!) ...also made lunch for tomorrow out of it!
Tomorrow is food shopping day! must buy fish and more chicken! and loads more kale!
On the brighter side I did have 2 litres of water when i was at work :) and drinking more right now!